Telegram Primer

How to set up Telegram on phone 

(1-minute install)

FREE

1. Install the Telegram app from the app store 

2. Enter phone number

3. Enter the code from the text

4. Enter your circle name in Telegram

5. Click group link from to join

Inside Group

Note: Because we are a peer-to-peer support group, we cannot guarantee an immediate response. If you are experiencing a mental health emergency, please contact professional crisis services in your area. A list of emergency resources is also listed in the Telegram space under the Crisis Support tab.

988 Suicide & Crisis Lifeline

Call or text 988     24/7/365 free & confidential